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In this Power Vinyasa class, you can expect a high-energy, revitalizing form of yoga where students move fluidly from one pose to the next while synchronizing breath with movement.
Register HERE
Yin yoga includes longer holds, often supported, with the intention of supporting fascial re-patterning. This full-body experience is a wonderful compliment to the heat and movement that summer often brings.
In this Power Vinyasa class, you can expect a high-energy, revitalizing form of yoga where students move fluidly from one pose to the next while synchronizing breath with movement.
Register HERE
Gentle flow with the addition of yin and chill. Enjoy the delicate balance of this class with subtle movement and gentle long holds to let all the muscles relax the deep tissue unfold. Enjoy....
Register HERE
In this Power Vinyasa class, you can expect a high-energy, revitalizing form of yoga where students move fluidly from one pose to the next while synchronizing breath with movement.
Register HERE
$10 Community Yoga Practice - take yoga class at an affordable drop-in rate! If you're already a member here at Cedar River Yoga you can use your membership and the $10 will be waived!
Class type will vary pending the teacher but will always include breathing and movement. Come have some Friday night fun!
Register HERE
Flow - Vinyasa style is definitely one of the more playful offerings at Cedar River Yoga! You'll move, work hard, and certainly try something new, all the while mastering skills you've been working on. This is a great class for physical fitness, strength and flexibility combined into one package.
Register HERE
Yin yoga includes longer holds, often supported, with the intention of supporting fascial re-patterning. This full-body experience is a wonderful compliment to the heat and movement that summer often brings.
In this Power Vinyasa class, you can expect a high-energy, revitalizing form of yoga where students move fluidly from one pose to the next while synchronizing breath with movement.
Register HERE
Yin yoga includes longer holds, often supported, with the intention of supporting fascial re-patterning. This full-body experience is a wonderful compliment to the heat and movement that summer often brings.
In this Power Vinyasa class, you can expect a high-energy, revitalizing form of yoga where students move fluidly from one pose to the next while synchronizing breath with movement.
Register HERE
Find calm, space, gratitude and community at this in person, volunteer supported Adaptive Yoga class. Students will be led through a 2-hour yoga class, including an opportunity for wheelchair users to transfer to the floor for supine work.
Suggested donation is $30 for this event, however cost should never be an obstacle to your practice. Please reach out if you need scholarship support.
REGISTER HERE
$10 Community Yoga Practice - take yoga class at an affordable drop-in rate! If you're already a member here at Cedar River Yoga you can use your membership and the $10 will be waived!
Class type will vary pending the teacher but will always include breathing and movement. Come have some Friday night fun!
Register HERE
Flow - Vinyasa style is definitely one of the more playful offerings at Cedar River Yoga! You'll move, work hard, and certainly try something new, all the while mastering skills you've been working on. This is a great class for physical fitness, strength and flexibility combined into one package.
Register HERE
Yin yoga includes longer holds, often supported, with the intention of supporting fascial re-patterning. This full-body experience is a wonderful compliment to the heat and movement that summer often brings.
Meet Nicole and Jessica and get all of your questions answered regarding our Fall 2025 200 hour Teacher Training.
In this Power Vinyasa class, you can expect a high-energy, revitalizing form of yoga where students move fluidly from one pose to the next while synchronizing the breath with their movements.
Register HERE
Summer in Trego, Montana means Friday morning yoga on the back lawn of the pub! Come join our community every Friday this summer to move together.
This New Moon Nidra event will include lecture around the archetypal energy of the New Moon in Gemini as well as guided intention setting for a Yoga Nidra practice.
A lecture and conversation around the Full Moon in Scorpio and the specific energy of the season, followed by a deeply restorative yoga practice intended to facilitate the release of negative emotions, thought patterns or ideas that are no longer serving you.
This class seeks to cultivate strength and endurance through focused, steady movement with a specific focus on personal alignment and developing healthy movement patterns. Drop-ins welcome, or register for the entire 4-week series: Saturdays, May 10th - May 31st, 10-11:30am
This class seeks to cultivate strength and endurance through focused, steady movement with a specific focus on personal alignment and developing healthy movement patterns. Drop-ins welcome, or register for the entire 8-week series: Mondays, March 31 - May 19th.
Join us for a 3 night, 4 day rejuvenating Winter Retreat where you can rest, reset, play, and heal. Immerse yourself in nature, learn more about the extensive world of Yoga through daily lectures and practice, eat delicious, locally sourced food
In this Power Vinyasa class, you can expect a high-energy, revitalizing form of yoga where students move fluidly from one pose to the next while synchronizing the breath with their movements.
Register HERE
This 60min Beginner-friendly class offers In depth explanation of the movements and how to move your body safely and confidently through poses. This class is intended to build strength, cultivate focus and improve flexibility.
Register HERE
This 75min Hatha Yoga class is a sequence of static poses intended to build strength, cultivate focus and improve flexibility. All classes are accessible to all levels of yoga experience, including beginners!
Register HERE
The practice of yoga is often referred to as the '8 Limbed Path' of which our physical movement is just one limb. Are you ready to take your yoga understanding beyond the physical practice? Join me for this in-person event to learn about the 8 Limbs of Yoga.
December 14th, 2-4pm @ Cedar River Yoga
Register HERE
In this Power Vinyasa class, you can expect a high-energy, revitalizing form of yoga where students move fluidly from one pose to the next while synchronizing the breath with their movements.
Register HERE
This 60min Beginner-friendly class offers In depth explanation of the movements and how to move your body safely and confidently through poses. This class is intended to build strength, cultivate focus and improve flexibility.
Register HERE
This 75min Hatha Yoga class is a sequence of static poses intended to build strength, cultivate focus and improve flexibility. All classes are accessible to all levels of yoga experience, including beginners!
Register HERE
In this Power Vinyasa class, you can expect a high-energy, revitalizing form of yoga where students move fluidly from one pose to the next while synchronizing the breath with their movements.
Register HERE
This group serves as an opportunity for us to create community, routine and help build up our resiliency during this time of seasonal transformation. Each week we will check-in and spend time learning and meditating on a grounding philosophy or elemental topic to guide us through the week. Our weekly gathering will include a meditation and movement to help build a weekly routine as we near the end of this Fall Season.
A lecture and conversation around the New Moon in Libra ad the specific energy of the coming month. We will use the information and energy of Libra season to set intentions for our Nidra practice and the month ahead. Yoga Nidra, or yoga sleep, is a guided meditation practice that reinforces and encourages deep integration of intention setting. Join this event in-person at Gridless Studio in Rainier Beach or from anywhere online!
