This 90 minute practice will include a lecture and conversation around the Full Moon and Total Lunar Eclipse in Taurus followed by a restorative yoga practice. Students are encouraged to dress comfortably for and have on hand props like a yoga bolster or pillow, blanket and yoga blocks to support the restorative yoga portion of our time. This practices encourages complete support and ease of physical body to encourage focus and meditation. We will use this physical support and ease of mind to release patterns that no longer serve as we reflect on the astrological patterns of the Eclipse cycles. No yoga or astrology background is necessary! If you have a copy of your birth chart, you might have it on hand for reference.

Class will be held at Gridless Studio, a home yoga studio in my South Seattle neighborhood. Or, option to join from wherever you are via Zoom.

Tuesday, November 8th 7 - 8:30pm

Cost: $33

To Join in person or online, visit Gridless Studio HERE

Registration is required 60 minutes before class begins. Please arrive at least 5 minutes before class start time. Maximum 8 students.