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Sunday Morning Foundations

  • Cedar River Yoga 225 Benson Drive South Renton, WA, 98055 United States (map)

This 60min class is a great class for beginners!  

Exercises and poses will be taught with functional movements for students to attempt poses. Variations and modifications for students at any level will be offered. In depth explanation of the movements and how to move your body safely and confidently will be offered. Intended to build strength, cultivate focus and improve flexibility; all classes are accessible to all levels of yoga experience, including beginners!

Earlier Event: December 15
Sunday Morning Fusion
Later Event: December 17
Tuesday Afternoon Vinyasa