If you are receiving this email, it is because our paths have crossed over this 13 year yoga journey of mine and I thank you for that…. Resiliency through change is certainly something our yoga practice has helped us all with and I’m honored to have shared and been witness to our individual and collective resiliency.
Read moreFalling Back to Yoga
This morning is a Full Moon and Total Lunar Eclipse in Taurus. This is a time of Release, of Revelation, of Completion. An ending of cycles so that we might start anew. Themes of value, home, The final revelation of the barren tree, whose leaves have all dropped to now compost and feed new life, new growth and new intentions.
Read moreChange
Despite the lingering temperatures reminding us of the ever-warming summers, Fall is technically upon us. It’s that funny in-between place really. Where it’s not yet fully sweater weather, but the feet get cold a bit quicker. The mornings are lazier, foggier, but the birds haven’t quite given up on their summer songs. Change is amidst us, in that way that can be a bit unsettling, a bit surprising, and a bit hard to plan for.
Read morePerspective
However, even on the nights where I’ve needed to cry myself to sleep out of overwhelm, I’ve been able to do so in a warm bed and with easy access to food and water.
Read moreChasing Rainbows, How to Not Climb a Mountain and Happy Father's Day
My sister and I exclaimed in amazement and one of us, or maybe both of us, wondered as to how big IS the pot of gold that sits at the end of a rainbow this size?! My Dad turned to us in the backseat and said, “should we find out?”
Read moreYour Attachment is Showing
Of course, I knew intellectually that my lost earring would not energize, heal, de-stress, infuse my bank account, finalize my yearly schedule and get the guy all in one miraculous moment of discovery. Yet, I still attached to this idea as though it was truth.
Read more2017 Year in Review: Reflecting on the Facebook Me
As I reflected on these posts, updates and photos and the hidden dimensions behind them, I started to question the authenticity of my social media self. On one hand, if I want to live in Satya, truth, and be the truest version of myself - exposing a more fuller self might be in order.
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